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Today's high heels had their ancestry in humble riding boots that riders wanted to make more functional. This gave way to a sort of fashion among the nobility in France and other countries whereby men of high rank and noble birth started wearing high heel shoes. The credit for introducing it as a women's fashion perhaps goes to a diminutive French noble woman, who used it to enhance her physical stature. After a period of hibernation following the French revolution, high heel shoes came out in the fashion world in the late 1800s and have since held a firm foothold.

To practice walking in your high-heels, go outside on a hard surface and walk upright, back straight, one foot in front of the other, and do not look down towards the ground. If you practice walking in your heels inside your home on carpet, the surface will be too soft for you to get the true feel and wear of the heel. When you can do this over and over again with no effort, you are ready to walk out of your front door, fine and confident in your high-heels!

You can wear high heel shoes with almost any type of dress. You can wear stilettos with denim jeans and platform shoes with mini skirts. Regardless of the style of your dress, your high heel or platform shoes will help keep your back straight, your shoulders back and make your legs look longer. This is a sexy, seductive look no matter where your shoes take you.